The Blog
Welcome to the Hopeful Heart blog! Here, we’ll provide education and share emotional tools that will lead you to a future full of hope and renewal.
The Six Needs of Mourning: What Healing Grief Can Really Look Like
When I first learned about Dr. Alan Wolfelt’s Six Needs of Mourning, I felt such deep relief. His work gave language to what my clients and I were already living — that grief is not something to “get over,” but something to tend to, move through, and integrate.
